Today is the first day of the #The100DayProject which is also my first time doing this inspirational challenge. My chosen theme is all about Brain Power. 💪
Our brain is the most powerful tool and is the hub; the interconnection between the mind, body and spirit. We can learn and understand how our brain works and how you can rewire the parts of the brain that are out of balance that have become over-activated and deregulated. Daily activities can reignite your brain waves to feel balanced, energized, less pain (emotionally, mentally and physically) and see the glass as half full. Yes…there is light at the end of a dark tunnel!! 💥
I’ve helped individuals break through the obstacles of relentless pain that seem to be holding them back in life. Life's too short to be unhappy, uncomfortable, and unfulfilled. I am here to help you achieve a more positive outlook on life and provide you with all the tools necessary to get towards your goals of reducing suffering and return to a higher level of wellness.
Join me on my journey of #100daysOfBrainPower to explore many ways to change your wonderful brain through creativity and your mind's super power (can you see your cape flying behind you?). 💨💫
Would love for you to share your super “brain” power and what you do daily to develop connections, face challenges, reach your goals and be happy. Comment on my daily posts on my Facebook page with your thoughts or photos for some fun and inspiration.
To start off Day 1 /100: Remember there is always a sense of freeing and strength in the deepest of places; the places within the mind, body and spirit…yourself! BAM...BRAIN POWER